03.07.2010, 12:46
Royler Gracie – БРОСКИ И ПЕРЕВОРОТЫ
1. Ippon Seoi Nage To Single Leg Far Leg Trip
2. Ko Ouchi Gari Variation
3. Ouchi Gari Variation
4. Kosoto Gari Variation
5. Opponent Grabs The Leg: Sumi Gaeshi
6. Opponent Sits Up And Controls The Leg: Base And Posture
7. Opponent Controls The Leg: Reversal
8. Arm Drag To Taking The Back
9. Sitting Guard Arm Trap Sweep
10. Sitting Guard To Heel Trip Reversal
11. Sitting Guard Hook On The Hip Sweep
Andre Galvao Jiu-Jitsu (5 DVD)
DVD 1 - РАБОТА В СТОЙКЕ
1. STAND UP GAME CONCEPTS
2. STANDING ARM LOCK
3. STANDING WRIST LOCK
4. STANDING COLLAR CHOKE
5. IPON SEOI NAGE VARIATION
6. KO UCHI GARI VARIATION
7. UCHI MATA VARIATION
8. UCHI MATA VARIATION TO TRIANGLE
9. SINGLE LEG COUNTER
10. SINGLE LEG COUNTER TO TRIANGLE
11. PULLING GUARD CONCEPTS
12. PULLING GUARD TO SWEEP
13. PULLING GUARD TO HALF GUARD SWEEP
14. QUICK SUMMARY
Bibiano Fernandes - BJJ World Champion (3 ЧАСТИ)
1 ЧАСТЬ – ТЕХНИКА БРОСКОВ
Essential Techniques of BJJ - ТЕХНИКА В СТОЙКЕ (броски на бетоне)
Saulo Ribeiro (5 частей)
Часть 1 – броски
Daniel McCormick - Takedowns For BJJ
Takedowns for BJJ, 2008 US Judo Olympian Daniel McCormick shows 15 different takedowns from Judo that can be applied to BJJ. McCormick is an excellent teacher and shows each technique with an excellent attention to detail. If you are a BJJ competitor looking to improve your takedowns, this video is a must.
Lesson 01 Cross Grip Sumi Gaeshi
Lesson 02 Cross Grip to Knee Pick
Lesson 03 Hopping Ouchi Gari
Lesson 04 Ouchi Gari Variation No.2
Lesson 05 Kouchi Gari
Lesson 06 Stepping Foot Sweep
Lesson 07 Sasae
Lesson 08 Firemans Carry
Lesson 09 Step Behind Throw
Lesson 10 Te Garuma
Lesson 11 Knee Osoto Gari
Lesson 12 Defending The Single and Double Leg Takedown
Lesson 13 Breaking Grips
Lesson 14 Throw Defenses
Lesson 15 Differences between Judo and Jiu-Jitsu